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Showing posts from March, 2018

Connect with your heart

Your heart center is an amazing energetically powered tool.  At the core of your heart center lies your soul, your inner light which has immense power.  This light holds the power to love, heal, calm and create in our lifetime on this planet.  You see we are all energy, no matter what your core beliefs may be , we are an endless ball of enrgetic light and love with infinite power to co-create good and abundance. As children we are pure of judgement and only act from pure love and joy.  As we grow and are conditioned by society, parents and the world we lose this magical unaltered state of well being. Think about it, kids are just naturally living throught their gut insticts and heart, then we come along and change it. Now, there is no blame in all of this, because the truth is we are all doing the best we can with what we know how at any given time.  And as adults some of us are blessed enough to usually go through pain and adversity then we hit a wall and b...

Cutting The Cord

She awoke with the tightness in her chest and the familiar feeling of worry in her head. It was the morning ritual she knew all too well. She wondered why after all these years she still felt the soreness in her soul, the pain in her heart and the gnawing in her mind, when would it be healed completely,  she thought.  Sixteen years of therapy seemed like a long time and her patience was growing thin, but was it acceptable to let go completely, that held her back?  The familiar dance of childhood dysfunction, the longing to be loved by her mother, the desire to have a normal family. What is normal she thought? Now, a mother herself she realized the anguish that she endured as a child and even though never physical abuse, the constant stress, and terror of insecurity and chaos created a dragon in her heart that would burn a hole in her chest with fear.  Her mom was a sad woman, she never smiled, she told her children they ruined her life and constantly told them she...