Worrying about what other people think is a dead end. Other people's opinions of us do not matter in the reality of life, these misconceptions are learned behaviors which can be unlearned. Consuming our daily life around the approval, thoughts and wishes of others can fill your life and self worth . Filling your head with only doubt.
I have been guilty of giving a crap way too much in my life, because I was taught to worry about what people think, it had become a way of life and seemed like there was no other way. "Oh my, what will the neighbors think....?"
Through years of working on myself using efficient tools and techniques I am finally free, well, ( I occasionally fall off the wagon, but catch myself and get right back on track!) By changing my thoughts and destructive pattern of not loving myself enough and not listening to my gut (aka-intuition.) Sometimes stuff looks good on paper but is really challenging when you attempt to apply it to your daily life, so I created and tweeked my own functioning and totally doable steps to not giving a crap and freedom.
Tips for releasing the crap:
I have been guilty of giving a crap way too much in my life, because I was taught to worry about what people think, it had become a way of life and seemed like there was no other way. "Oh my, what will the neighbors think....?"
Through years of working on myself using efficient tools and techniques I am finally free, well, ( I occasionally fall off the wagon, but catch myself and get right back on track!) By changing my thoughts and destructive pattern of not loving myself enough and not listening to my gut (aka-intuition.) Sometimes stuff looks good on paper but is really challenging when you attempt to apply it to your daily life, so I created and tweeked my own functioning and totally doable steps to not giving a crap and freedom.
Tips for releasing the crap:
- Just let go, let go of anything and anyone who no longer brings you Joy. (ex: limit exposure to negative people, instead of dinner; meet for coffee.)
- Do Not explain yourself, simply turn the grilling questions around with a positive swing. (ex; Thanks for your concern, so anyway.....how is-------?)
- Repeat positive affirmations daily to yourself. ( I am enough, I am safe, I make great decisions, I love my-------, I am successful, I am doing work I love, etc.....)
- Love and respect yourself first, and others will follow suit. (ex: if you do not want to see or do something, JUST SAY NO.)
- You only get one life, it is yours, not anyone else's to live. (ex: Spend your time on you first, then consider others, schedule your priorities on the calender!)Great place for positive affirmations
- When toxic talk enters your life, walk away, end a conversation, tell them you will get back to them.
- The only approval you need is your own. (Repeat this often)
- Look in the mirror at least once a day and tell yourself, "I LOVE YOU!!!!!!! (ps. this is tricky-)
Love & Light💓✨
Maria Great site for positive affirmations- Click Here ⇨⇨ http://healyourlife.com/
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