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The Energy Behind Your Words

Do you ever listen to your self talk? I mean on a daily basis? Negative or self sabotaging thoughts become words and then they co-create your daily life. Sounds crazy? Right?  Well, I know I once thought that way too and was very skeptical and guilty of negative self talk, (not pretty, trust me).
 We may have learned these destructive ways to self talk from our childhood environment or surroundings, and honestly you got to let that go, because most of our parents and guardians were doing the best they could, with what they knew how, bottom line.
 If you want to move forward you must release the blame, I know it is not easy, but necessary!

Now you can own your story and take back your own power. What is my power you ask?  Let me tell you, it is your natural power within to be great at anything you choose, it is the magical light inside your soul which is stronger than anything else on this planet, it is pure LOVE!
When I decided to experiment with this whole positive self talk thing I was not a believer, day by day I took small steps and tried new loving phrases instead of complaining or bashing myself for what I thought I was lacking in.  And, guess what? Day by day I felt better, less anxiety, worthy of love and most of all I realized how perfect my soul is and what my true life purpose is, and my life changed.

 Easy Tips On Changing Your Mindset:

  • Release all ideas of fear, hate and anger. (ex: write raw anger letters about what you REALLY feel, curse, swear, etc.....then rip them up or burn them outside on your grill) I LOVE THIS TIP <3
  • Write 5 loving thoughts about yourself every morning (ex: I am healthy, I am happy, I am lovable, I am a millionaire, I am free, I am smart, I am successful, My life is good, My life is peaceful, I attract love etc.......)
  • Be aware!! of the  energy behind your words, stop and reflect what you are saying, then change it up! ---(ex:) 1) I am tired/ I need rest, 2)  I am broke/ Money will flow easily to me, 3)Why me// What is the lesson here? 4) I hate my life/ What do I need today? 5) I can't afford it/ It is not in my budget at this moment.  
  • When angry and ready to snap.....COUNT TO 5!  Then breathe and ask yourself, is this true? If I speak is it helpful? Am I being truthful?  Most likely, someone just pissed you off because of your own unresolved pain. Think about it. Speak with love even if they don't deserve it. Trust me.
  • Be secure in your self worth, write or say 2 things at night before bed that you love about YOU!!! We are all beautiful souls and every single one of us is amazing.
Love & Light 💓✨
Maria


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